-
Physical Therapy Care for Sports Injuries
Structural Misalignment, Instability, Muscular ImbalancesThere are two different kinds of sports injuries: acute and chronic. Even acute injuries can be a result of repetitive wear and tear. Chronic injuries are easier to notice because they tend to be more severe and cause more pain.
Read More -
Frozen Shoulder Relief through Physical Therapy Care
Shoulder Pain, Limited Range of Motion, StiffnessWhat is Frozen Shoulder? Adhesive Capsulitis, AKA “Frozen Shoulder" is a condition described as stiffness and pain in the shoulder joint. Some symptoms of Frozen Shoulder are gradual at first but then usually begin to get much worse within one to three years. The symptoms of Frozen Shoulder are most typically known to develop in three different stages:
Read More -
Sciatica 101
Sharp Pain, Tingling, NumbThe pain has been characterized by a combination of constant pain on one side of the buttock or leg, pain that increases while sitting down, leg pain described as burning, tingling or searing, weakness or numbness of the leg and foot, and a sharp pain that makes it hard to stand up, walk, or stand in one place for large amounts of time.
Read More -
Back Pain 101
Back Pain, Neck Pain, Stress, PostureAre you suffering from back pain? Chances are, you’re not alone. Most people will experience back pain in their lifetime. In fact, about 10% of American experience back pain at any given time. That’s 31 million people! Total, 80% of Americans experience back pain in their lifetime, adding up to 248 million people!
Read More -
A Key to Getting Older the Healthy Way
Diet, Exercise, Positive Attitude, Physical TherapyThe amount of people living longer lives is dramatically increasing! Over 40,000 people last year reached the age of 100 years old. In fact according to recent census projections, by 2050 over one million Americans will be making it to 100 years old!
Read More -
Physical Therapy Care Helps Whiplash
Headaches, Dizziness, Neck Pain, Lower Back PainIf you’ve been injured in a car accident, it is extremely important to visit a Physical Therapist specializing in auto accident injuries such as Marc Joseph Rabideau, PT of San Francisco. Although you may not think you are hurt, whiplash and other injuries can happen in even the smallest of accidents.
Read More -
Auto Accident Injury Recovery
Lower Back Pain, Neck Pain, Physical Therapy RehabilitationAuto accidents can be extremely stressful physically, mentally and emotionally. Especially in the San Francisco area because of the high population! Even if the accident was small and your vehicle only sustained minor damage, your body can still suffer debilitating pain.
Read More -
Changes to Build a Healthier You!
Exercise, Diet, Health, NutritionReplace the coffee and doughnut breakfast for something healthier! Go for a walk after your meal instead of taking a nap! Nutrition and exercise are key to a healthy lifestyle and a long, happy, and joyful life!
Read More -
Physical Therapy Care and Pregnancy
Pregnancy Pain, Lower Back Pain, Physical Therapy RehabilitationWhen a woman becomes pregnant, there are countless changes that are happening to her body! Not only physically, but hormonally, biomechanically and with her posture too. The body changes in order to prepare to nourish and carry a child to its full term.
Read More -
The Top 5 Benefits of Physical Therapy Care
Pain Relief, Exercise, Stress Management, RecuperationThere are many benefits to Physical Therapy Rehabilitation. Physical Therapy Care with Marc Joseph Rabideau, PT of San Francisco can help almost all areas of the body, because everything is connected. Therefore, when an area is adjusted, it can positively affect the areas around it and so on, and so forth.
Read More